Registered Nurse, Registered Massage Therapist, Certified Yoga Teacher
I grew up in Calgary and have lived here almost entirely, but for a few years on the west coast. I have spent many years as a student in one form or another, and will always consider life to be a learning journey.
In 1991 I attended my first yoga class on Saltspring Island, and experienced the inner changes and growing awareness that come with a yoga practice. After SSI, came a life changing trip to India where I became intrigued with Hindu and Buddhist religious systems. Eventually, it was back to Calgary where I obtained a degree in Culture & Communications and an MA in Religious Studies.
Following the ‘mind’ work I embarked on a yoga teacher training program at the Yoga Centre of Calgary where I became a certified yoga teacher. After successfully completing that program I began teaching yoga and started my massage therapy training at Mount Royal College. After many gratifying years in bodywork, I studied to become a Registered Nurse and now spend my time using all three skill sets – community nursing, teaching yoga and massaging.
Calgary Yoga & Masssage for Women
I offer yoga and massage therapy services to women tailored to their own needs at all stages of life. My yoga classes embrace physical harmony, emotional expression, spirituality, group camaraderie, and often humour.
My massage sessions allow me to make each client’s needs and preferences the focus of my attention and care, which I find fulfilling and my clients find sublime.
Now and Zen is a place that celebrates the feminine.